Forks over knives Essay Example | Topics and Well Written Essays - 500 words

Forks over knives - Essay Exampled that children from the countrys affluent parts consumed plenty of animal-processed foods that overt them to a higher risk of getting liver cancer in their later years. As for Esselstyn, his discovery comes from his experiences as a surgeon as he realizes that several of the diseases he regularly treats are practically unheard of in parts of the world where animal-processed foods are not consumed.Fulkerson bases the film on investigations conducted by the dickens researchers as from the 1980s when they initially meet. In an attempt to convince people that plant-based and whole foods have the potential of reversing lifestyle diseases and degenerative ailments, he features the pioneering study by Campbell and Esselstyn in China. Fulkerson includes alarming data on the huge sums of money spent on medical bills and the high number of Americans that are obese to paint the aristocratic picture that is reality. This is helpful in raising awareness and mak ing it clear that changes in ones diet need to start now.Fulkerson also trails the lives of a chosen set of patients who have taken on a plant-based diet and witnessed positive changes in just a short while. The positive changes include peculiar improvements in cholesterol levels, blood pressure and arterial occlusions. The illustration of these stories brings on great persuasive value to the message of the films adding on is the fact that Fulkerson gets on a similar diet himself. These affirmative effects coupled with scenarios of places such as New Guinea where regenerative ailments are unknown and foods consumed are purely plant-based, brings out the guileless fact that animal protein is detrimental to ones health (Groen).Featuring nutrition experts and celebrity cameos, he comes out to dismiss all the myths about fish and jaundiced being the best source of proteins while milk being the easily digestible way of getting calcium. He, therefore, through Caldwell and Esselstyn, em phasizes on adopting a diet that